Soul is one of the two ‘Body Freedom’ essences. Use it before meals to reconnect you with your soul’s view and help you move away from eating for any reason other than to fuel your body and keep it healthy, energised and happy. This essence is a connector, re-establishing your link to your higher self. It helps you break free of the limiting patterns and limited viewpoints that keep you from experiencing true freedom in your body and your life. It connects you with the power and light of your true essence.